Posted on October 24, 2011
Drinking atrazine in water is a dangerous health risk. A new study indicates that women who consume water contaminated with low levels of atrazine, a weed destroyer, may be more prone to have reduced estrogen levels and irregular menstrual cycles.
Atrazine in water comes from atrazine currently being probably the most widely used herbicide in the U.S. It is routinely found in surface water and ground water, especially in agricultural areas, like the Midwest. More than 70 percent of all cornfields in the United States are sprayed with atrazine on a yearly basis, leading to atrazine in drinking water used by 1000s of households.
This most recent study, comparing Illinois women to Vermont women, adds more evidence to the connection between atrazine and changed hormones.
Illinois farm community women were much more prone to experience menstrual cycle irregular bleeding than Vermont women. Nearly five times more likely, in fact. And, the Illinois farm women were more than 6 times more prone to go long stretches of time between periods. The time between periods was up to six weeks. There was also a measurably lower amount of estrogen in the Illinois women during parts of their cycle. This is not necessarily associated with an irregular menstrual cycle after birth among these women, nevertheless the menstrual cycle irregular bleeding is quite worrisome.
Although U. S. EPA enforces the federal drinking water standard in both states, the Illinois communities' regular city water had twice the concentration of atrazine in water when compared to the Vermont tap water. In addition to the atrazine in drinking water being increased, the Illinois women who drank more drinking water experienced an even greater occurrence of irregular periods. This supports the link that it's the atrazine in water that's resulting in the problems. Read more...
Posted on August 4, 2011
A study revealed that many women are using at least seven types of cosmetics each day. They include moisturizers, deodorants, colognes, shampoos and other products that are often considered as necessities these days. Cosmetics are used to enhance beauty and over time, these products become an inseparable part in our lifestyle.
It is important to understand that there are a number of ingredients in these products that act as triggers, such as preservatives and fragrances. Cosmetic allergy is relatively rare compared to other allergies and researches showed that only ten percent of the population is expected to experience some form of cosmetic-related energy at some point of their life. Due to higher exposure, women are more vulnerable to this condition than men.
Preventing Cosmetic Allergy
These are a few measures that can help in preventing cosmetic allergy.
• Always read the label first. Some active ingredients can trigger allergic reactions to your skin. Find products that are safer.
• If a tester is available, you should perform a mini-patch test to determine whether it causes unfavorable reactions on your skin. Rub your wrist with a few different products; wait for 24 hours to see whether redness appears on the tested area. If you get no allergic reaction, you can return to the store and buy the product.
• Choose a cosmetic with the simplest formula and fewest ingredients.
• When using perfume, apply it on your clothes, instead of your skin.
There’s no harm in making necessary precautions, prevention is often easier than treating the symptoms of cosmetic allergy. Remember that, like any other allergy, cosmetic allergy is incurable, it is only treatable. Read more...
Posted on May 28, 2011
Tired of suffering from an incredibly slow rate of fat loss? Looking for a way to enhance your results so you can finally get that body you’ve dreamed of? If this describes you, it’s vital that you take a look at a few of the top techniques that you can use with your diet to enhance the overall rate of fat loss you experience.
Many people are quick to focus on what they can do with their diets to decrease their overall calorie intake and while bringing your calorie level lower is important to get fat loss moving, you should also be focusing on what you can do to boost the metabolic rate as well.
When the metabolism is running faster you’re going to be able to consume more calories but yet still lose weight just as quickly.
Let’s look at what you need to know to dramatically enhance your fat loss just with a few simple tweaks to your plan.
Up Your Protein Intake
The single most effective way to boost your metabolism by up to 30% instantly is to increase the intake of protein in your diet.
Every time you eat foods that are rich in protein your body is going to have to spend a number of calories just breaking these foods down. As it does this that means that it will actually net fewer calories total from that food, thus you will lose weight faster.
The best protein sources to include? Aim for the leanest sources that are almost 100% pure protein so you don’t get any tag-along fats or carbs with it.
This includes sources such as chicken breasts, turkey breast, white fish, egg whites, whey protein powder, and fat free cottage cheese. You should aim to eat one of these with each and every meal or snack you consume. Read more...